Our soup and "chili" recipes are slowly becoming favorites and I think we will be exploring more keto soup recipes and certainly more instant pot ones. I can't speak highly enough of my instant pot. It makes things so easy. The loaded cauliflower soup would take twice as long on the stove.
I added cheese, sour cream and half an avocado to my "chili" I made. It was incredible. Filled me up for the rest of the day and I had lunch at 2pm. Now don't get me wrong, I am tasting as I am cooking and 100% licking spoons as I go. In fact, my boyfriend caught me licking the garlic butter out of a pot.
All my eating was completed by 2pm today until I started cooking. There wasn't a huge amount of food eating as I cooked, but there was some. I'm not too worried about it. It's not an every day occurrence.
My boyfriend really doesn't like sour cream. It's a little funny when he gets grossed out if I lick a spoon with it on it. Apparently it's blended well enough into the soup where he doesn't mind it. He doesn't need to eat it on things if he doesn't want too. The immersion blender does a great job at making sure it's not a dominant taste in the soup.
Other than that, there's not too much to report. I've been drinking green tea everyday. I'm going to try and drink it earlier because I think the caffeine from the coffee and the tea combined might be making it hard for me to go to sleep.
Keep calm and keto on folks.