Day 69: Instant Pot Test

  Today has been a rather lazy day. We had a dentist appointment at 8am this morning. We thought his appointment was going to be the long one, but turns out it was mine. Several of the issues I had complained about to my previous dentist turned out to be things that really needed to be fixed. 

  Again, any place that I recommend or mention, I am not sponsored by or paid by in anyway. Dental Plus Tarzana is highly recommended by me to anyone out in that area. I now have a game plan to fix the issues that have been plaguing me. FYI, one of my non-scale victories is that my jaw pain has gone away since I started Keto, but the reason behind it still needs to be fixed.

  We got home from the dentist and promptly crashed for a 5 hour nap. It was clearly something we needed. Once we got up, we were pretty hungry. We did have breakfast before the dentist, but weren't really hungry until after our nap. 

  We had gotten all the ingredients for the Creamy Shrimp Scampi recipe to use in our Instant Pot. It was super easy and took very little time to make. We decided to use a spaghetti squash as the base for our creamy shrimp scampi. 

  It was so delicious! And we have leftovers! I'm definitely looking forward to it and we will get a lot of use out of it.  Tonight isn't all that exciting. Going to go housesit. Need to beat the heat somehow. 

  I love this keto kind of life.